Tandoori Chicken and Lentils
Tandoori Chicken and Lentils – Once of my favorite things to do with recipes is to make them accessible to those who are dairy and meat free. Please don't be scared off by the photo or the […]
Tandoori Spice Mix
Tandoori Spice Mix – Here is a simple and vibrant way to spice up any meal. You can use this tandoori spice mix on chicken, vegetables, lentils, beans, and fish. You can use it as a dry rub […]
Make Peace with Food
Have you ever felt like your biggest challenge each day is figuring out what to eat? I hear so many friends and family, both face to face and on social media, say that eating is their biggest struggle when […]
Almond Joy Cupcakes
Almond Joy Cupcakes – When a cupcake is this delicious and also good for you, it is something I just have to share. This is my best cupcake makeover to date. These Almond Joy Cupcakes are free of gluten, grains, […]
Coconut Matcha Spiced Chia Pudding
Coconut, Matcha, Spiced Chia Pudding – Chia Pudding is nothing new, but if you have yet to try it, this easy recipe is a great place to start. This coconut, matcha, spiced chia pudding is flavorful, […]
South East Asian Scampi
South East Asian Scampi – This South East Asian Scampi is a play on the classic Italian shrimp dish. I've added a few flavorful ingredients, mostly used in Asian cuisine for a little Asian fusion. The garlic and […]
When it comes to fueling your body quickly and easily, the smoothie is the answer! They are fast, easy to eat on the go, and can provide a lot of essential protein and nutrients to the body. Smoothies are not only convenient, they can be a […]
Red Dragon Fruit Smoothie
Red Dragon Fruit Smoothie – The vivid pink color of this red dragon fruit smoothie is more than just beautiful, it is a key indicator that this smoothie is loaded with antioxidants and vitamins! Dark red fruits and […]
Pineapple Lychee Smoothie
Pineapple Lychee Smoothie – Pineapple is one of the most popular and widely available tropical fruits. Here in Thailand, the pineapple is the best I've ever tasted. Its sweet flowery flavor and slightly acidic composition makes it a powerhouse ingredient […]
Watermelon Lime Smoothie
Watermelon Lime Smoothie – Watermelon is one nutritious fruit. Even though it is largely water, as its name suggests, it is loaded with Vitamin A, Vitamin C, lycopene, potassium and B Vitamins. Its high water content not only […]
