May 2017
Make Peace with Food
Make Peace with Food Have you ever felt like your biggest challenge each day is figuring out what to eat? I hear so many friends and family, both face to face and on [...]
April 2017
Almond Joy Cupcakes
Almond Joy Cupcakes Almond Joy Cupcakes - When a cupcake is this delicious and also good for you, it is something I just have to share. This is my best cupcake [...]
Coconut, Matcha, Spiced Chia Pudding
Coconut Matcha Spiced Chia Pudding Coconut, Matcha, Spiced Chia Pudding - Chia Pudding is nothing new, but if you have yet to try it, this easy recipe is a great place [...]
March 2017
South East Asian Scampi
South East Asian Scampi South East Asian Scampi - This South East Asian Scampi is a play on the classic Italian shrimp dish. I've added a few flavorful ingredients, mostly used [...]
Smoothiepalooza
When it comes to fueling your body quickly and easily, the smoothie is the answer! They are fast, easy to eat on the go, and can provide a lot of essential protein and nutrients to [...]
Red Dragon Fruit Smoothie
Red Dragon Fruit Smoothie Red Dragon Fruit Smoothie - The vivid pink color of this red dragon fruit smoothie is more than just beautiful, it is a key indicator that this [...]